Tag Archive: fitness

We at RAND are an active bunch. Whether we're visiting job sites, walking back and forth and up and down around the office, or engaging in our many energetic off-hour pursuits, the RAND staff is always on the move. Now,...

On Monday night limbs went flying in our 11th-floor multipurpose space as a group of us participated in RAND's first kick boxing class. Under trainer Bryan Ruck's high-energy instruction, we jabbed, hooked, elbowed, and roundhoused our way through an intense...